Come along and join us on Friday afternoons for Gentle Hatha Yoga suitable for all levels and all ages – beginners very welcome. Please contact me if you are interested. Very friendly class.
Yoga is an excellent way to help with flexibility and strength as well as stress and anxiety, and also is very good fun! Plenty of room in the hall for social distancing.
Cost £8 pay as you go for classes which last for one hour. Either pay cash on the day or contact me to arrange payment.
Please bring along a yoga mat, some water and a blanket for relaxation.
Contact Tracey at TJYoga for further details: : Tracey Harper-Holbrook
email: tjyoga@killban.plus.com tel: 07765 003877 www.tjyoga.co.uk